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Thoughtfully Elevating® by Kiara Hartwell Opara | IFS Coach + Healing Circles
Thoughtfully Elevating® by Kiara Hartwell Opara | IFS Coach + Healing Circles
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Thoughtfully Elevating® by Kiara Hartwell Opara | IFS Coach + Healing Circles
Thoughtfully Elevating® by Kiara Hartwell Opara | IFS Coach + Healing Circles
Home
About
Services
IFS Offerings
What Is IFS?
IFS Coaching
IFS Healing Circles
Conscious Visibility Coaching For Entrepreneurs
Shop
Contact
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Mashed potatoes with mushrooms and brussels sprouts
Recipe Kiara 5/4/20 Recipe Kiara 5/4/20

Mashed potatoes with mushrooms and brussels sprouts

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Roasted carrots with walnuts and tahini
Recipe Kiara 5/4/20 Recipe Kiara 5/4/20

Roasted carrots with walnuts and tahini

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Spinach and persimmon salad
Recipe Kiara 5/4/20 Recipe Kiara 5/4/20

Spinach and persimmon salad

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Salmon power bowl
Recipe Kiara 4/28/20 Recipe Kiara 4/28/20

Salmon power bowl

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

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